"Suffering taught me compassion and empathy."

Surviving strokes, brain surgeries, and saving marriages; Winifred Ling embarked on a transformation journey to become a relationship therapist; firstly, to fix her marriage, and secondly, to help others to save theirs.

In this podcast episode, Winifred shares her journey of personal healing; discusses the importance of emotion regulation; how men (and some women) shut down during emotional events that have a destructive impact on relationships and marriages.