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In this powerful episode, we break the silence on suicide loss, mental health, and healing with author and advocate Lisa Sugarman. Together, we discuss the impact of suicide, the importance of open conversations, and Lisa’s work in LGBTQ+ advocacy. This heartfelt discussion offers support, understanding, and resources for those affected.

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*Please note: I am not a doctor or therapist—just a friend sharing this important conversation to raise awareness.* 

In this episode, we discuss a sensitive topic—"Surviving Suicide Loss & Breaking the Silence: Lisa Sugarman on Mental Health, LGBTQ+ Advocacy, and Healing." Please note, I am not a doctor or a therapist; I am simply your friend, sharing this important conversation to raise awareness about issues that often go unspoken.

If you or someone you know is at risk of self-harm or suicide, please remember: You are not alone. Help is available, and reaching out can make a difference.

Here are some resources:

The Trevor Project (866) 488-7386: Providing crisis intervention and suicide prevention services to LGBTQ+ youth (ages 13-24)

National Suicide Prevention Lifeline (800) 273-8255: A 24/7 network offering free, confidential support for people in emotional distress or crisis.
Crisis Text Line: Text START to 741-741 for free, 24/7 support from a trained Crisis Counselor.
The LGBT National Hotline (888) 843-4564 | Youth Talkline (800) 246-7743: Peer support, information, and resources for LGBTQ+ individuals.
Trans Lifeline (877) 565-8860: A trans-led organization offering support for the transgender community.
The National Runaway Safeline 800-RUNAWAY: Support for runaways, including shelter, counseling, and advocacy.
True Colors United (212) 461-4401: Working to end homelessness for LGBTQ+ youth.
S.A.F.E: Resources for individuals dealing with self-injury, including therapy referrals and local support.
If you are struggling or in need of support, please don’t hesitate to reach out. Healing is possible, and help is just a call or text away.

#MentalHealthAwareness #LGBTQAdvocacy #SuicidePrevention #BreakTheSilence #YouAreNotAlone #CrisisSupport #LGBTQYouth #MentalHealthMatters #HealingJourney #SelfCare #CrisisIntervention #SuicidePreventionResources #TransLifeline #TheTrevorProject #NationalSuicidePreventionLifeline #CrisisTextLine #LGBTQResources #LGBTQSupport #TrueColorsUnited #SuicidePreventionAwareness

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