This week, I’m taking you deeper into one of the hardest chapters of my life — Week Three after discovering my husband’s affair.

The anger. The silence. The crushing weight of betrayal.

In this episode, I open up about:

• The overwhelming hurt and confusion that consumed me this week

• How I struggled to keep going while parenting my three boys

• My first emotional release session with Dr. Kristi — where I cried the moment I walked in and didn’t stop until I left

• Navigating conversations with my kids as they overheard things and processed their own pain

• The complicated moment I first connected with her husband — someone who understood my heartbreak in a way no one else could

• The loneliness of keeping the truth from friends, telling almost no one except my mom and sister

• Wrestling with blame — towards her, towards him, and towards myself

• Trying to survive when the trust was gone, but the pieces of our life were still everywhere

I’m also sharing raw, personal journal entries from this week so you can truly understand where my head and heart were during this time.

If you’re walking through betrayal, heartbreak, or loss right now, I hope this episode reminds you: you are not alone, your feelings are valid, and you will find your voice again.

🎧 Listen now and lean in with me.