Bare It All

Surviving the depths of a difficult season...


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This episode is for anyone who has been feeling the heavy slog of 'what's it all for?' lately. Listen as Zoe gets super vulnerable in sharing the depths of her most recent funk where she articulates the thoughts and feelings of riding out a particularly tricky season. We all experience different seasons in life and if you find yourself in a challenging one at the moment, you'll want to hear this!
 
In this episode you'll also hear about:
- how early morning wake ups are a game changer for Zoe
- seeking to understand what's going on underneath it all
- why holding your inner child is especially helpful in times like this
- what things Zoe has on her list that help her move the energy through her body and out


If you are wanting to embrace all that life can teach you and truly become a student of the journey then this is certainly the podcast episode for you!

Email Zoe at [email protected]

Connect with Zoe here:
https://www.instagram.com/zoe.meacham/
Zoe Meacham Facebook

Connect with Tracey here:
Tracey Meacham Facebook

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Bare It AllBy Tracey Meacham