The latest Jeffrey Epstein documents are out, and for survivors of child sexual abuse, the impact can be devastating.

I’m Jack, from Healing Out Loud, and today we’re unpacking the emotional shockwaves these files send through survivors, including me.

This episode isn’t about politics or headlines, it’s about trauma, survival, and the ways systems can fail us. I share grounding tools, reflections on emotional triggers, and why it matters to honor your story even when the world seems to look away.

If you’re feeling triggered, pause, breathe, and know you’re not alone. Your experience matters. Your healing matters. And your voice is part of a bigger shift toward truth, accountability, and empathy.