Happy Friday loves! On today's ep I have @loseitcyster on the pod to discuss all things women's hormones, and her struggles and experience with Polycystic ovary syndrome. In this ep we're being very open and honest around personal experiences in the hope of breaking the taboo and making everyone feel comfortable to speak up. Cay putting herself out there sharing her experience in the hope that it will help others is amazing and admirable, I hope anyone listening who is going through similar struggles finds the courage to reach out for help. (all advice experiences are based on personal stories and not medical advise.) Lots of love always, Nads xxxxxxxx