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Sleepless nights are a rite of passage for every new mom, and in this episode, we’re getting real about it. From the first-year challenges of newborn sleep to our experiences with sleep training, we share how those exhausting nights impacted us physically and emotionally. We’ll also dive into the coping skills we learned, the strategies that worked for us, and the little things that helped us navigate the ever-changing stages of infant sleep. If you’re in the trenches of sleepless nights, this one’s for you—we’ve been there, and we’ve got your back.
By Maddie and SarahSleepless nights are a rite of passage for every new mom, and in this episode, we’re getting real about it. From the first-year challenges of newborn sleep to our experiences with sleep training, we share how those exhausting nights impacted us physically and emotionally. We’ll also dive into the coping skills we learned, the strategies that worked for us, and the little things that helped us navigate the ever-changing stages of infant sleep. If you’re in the trenches of sleepless nights, this one’s for you—we’ve been there, and we’ve got your back.