This episode, Jon and Tim talk about how to navigate the hardships that the holiday season can bring.

Listen to Tim's new album "15 Hours In Nashville" smarturl.it/earthtoabram15hin

Find Tim's band "Earth to Abram" at http://smarturl.it/earthtoabram

Find Tim's NEW BOOK at https://www.amazon.com/Earth-Abram-West-Fire-Star/dp/1087263190/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567118508&sr=1-1

Find Jon's new Health/Nutrition Podcast at https://www.facebook.com/thejoehealthshow