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Let's face it, the holidays are here and life isn’t quite back to normal. For many, the holiday season is a time of joy, but it can also be a time of stress, anxiety and exhaustion. What can you do? A lot actually! In episode 5 of Charting a New Course our hosts, Brendon Kelly and Dr. Murray Zucker share their top 5 tips to surviving the holidays.
By Dr. Murray Zucker5
66 ratings
Let's face it, the holidays are here and life isn’t quite back to normal. For many, the holiday season is a time of joy, but it can also be a time of stress, anxiety and exhaustion. What can you do? A lot actually! In episode 5 of Charting a New Course our hosts, Brendon Kelly and Dr. Murray Zucker share their top 5 tips to surviving the holidays.