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The holidays can bring out the best and the stress in all of us—and for Types 3 and 4, that often looks like battling between looking good and feeling authentic. In this episode, we unpack what drives each type during the most “performative” time of year, and how to navigate expectations, comparison, and emotional highs and lows with more grace and groundedness.

Whether you’re a Type 3 trying to slow down long enough to actually enjoy the season, or a Type 4 feeling all the feels but struggling to stay present, this one’s for you. We’ll talk practical ways to thrive—not just survive—the holidays while staying true to who you are.

✨ Tune in for insights, laughs, and maybe a little truth you didn’t know you needed this holiday season.

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