Holiday stress with food and increased responsibilities can affect your health, simple changes can make a huge difference in you having a great time.

With higher stress comes a weakened immune system, with just a few changes you will have a great holiday season.

Don't miss this life changing episode!

Holiday stress with food and increased responsibilities can affect your health, simple changes can make a huge difference in you having a great time. With higher stress comes a weakened immune system, with just a few changes you will have a great holiday season. Don't miss this life changing episode!

Surviving the holidays, tips to have a healthy holiday season

Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you.  Focus on the cause of your symptoms, don't just numb them with a lotion or potion.  Dr. Bergman D.C. reveals natural solutions for chronic conditions in America today.  Educate yourself!

Health & Fitness

Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr. Bergman D.C. reveals natural solutions for chronic conditions in America today. Educate yourself!

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Surviving the holidays, tips to have a healthy holiday season

Surviving the holidays, tips to have a healthy holiday season