As we move toward the holiday season, we know this time of year can bring a mix of emotions for couples walking through recovery. While the world around us celebrates the “happiest time of year,” many of you are navigating the very real impact of disclosure, betrayal trauma, rebuilding trust, and learning new rhythms of connection.

You’re not alone! And you don’t have to enter the holidays unprepared or overwhelmed.

We’ll talk about common triggers, expectations, communication strategies, boundaries, and ways to pursue meaningful connection in a time that often feels complicated.