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Surviving the Holidays Without Being Triggered | EP1-123
IN THIS EPISODE: In this empowering episode of Hope, Healing and Transformation, Lisa Williams offers practical and spiritual tools for anyone walking into family gatherings that trigger old wounds or emotional chaos. She explores how to ground your energy, protect your peace, and stay centered amid family drama and generational tension. Through simple visualizations, breathwork, and mantras, Lisa shows how to filter out energy that isn’t yours, recognize inherited patterns, and honor your emotional space without guilt. She reminds listeners that silence is a valid choice, boundaries are sacred, and you don’t need to fix everyone else’s pain to prove your love. This holiday season, protect your energy, honor your growth, and remember: you are the most important person in your life. ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true
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By Lisa WilliamsIN THIS EPISODE: In this empowering episode of Hope, Healing and Transformation, Lisa Williams offers practical and spiritual tools for anyone walking into family gatherings that trigger old wounds or emotional chaos. She explores how to ground your energy, protect your peace, and stay centered amid family drama and generational tension. Through simple visualizations, breathwork, and mantras, Lisa shows how to filter out energy that isn’t yours, recognize inherited patterns, and honor your emotional space without guilt. She reminds listeners that silence is a valid choice, boundaries are sacred, and you don’t need to fix everyone else’s pain to prove your love. This holiday season, protect your energy, honor your growth, and remember: you are the most important person in your life. ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true