On this podcast we have an ongoing series "Surviving the Pandemic" This is chapter 2
Warning, if you have issues with sound or heavy breathing, this episode may be a bother. 
If you like this please go give a like or subscribe on your caster of choice
If you want to chat please reach out on IG: Nicktaberfitness or gmail and nicktaberfitness@gmail.com

On this podcast we have an ongoing series "Surviving the Pandemic" This is chapter 2 Warning, if you have issues with sound or heavy breathing, this episode may be a bother. If you like this please go give a like or subscribe on your caster of choice If you want to chat please reach out on IG: Nicktaberfitness or gmail and nicktaberfitness@gmail.com

On this podcast we have an ongoing series "Surviving the Pandemic" This is chapter 2
Warning, if you have issues with sound or heavy breathing, this episode may be a bother.&nbsp;
If you like this please go give a like or subscribe on your caster of choice
If you want to chat please reach out on IG: Nicktaberfitness or gmail and nicktaberfitness@gmail.com

Surviving the Pandemic: Breathing exercise

This podcast is about Real Talk. Living the best Martial Arts life and being the best that you can be. There is so much misinformation out there as far as fitness goes. This is the podcast where we tackle myths and issues in the martial arts and the ultimate goal is to help you get moving toward being your best possible self.

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Surviving the Pandemic: Breathing exercise

Surviving the Pandemic: Breathing exercise