On Episode 2 of the Surviving the Summer Series, we chat through what you should be doing different to train during the summer run and how to go about that while on the road.

The right programming can go a long way to maintaining your progress in just a few short workouts a week scheduled around your busy schedule.

Private Coaching options to help you survive the summer:

⁠The Short Round⁠

⁠12-week Program⁠

⁠6-month Program⁠

⁠12-month Program