As I walk you through my year end review and give some insight to 2022 for Surviving The Waiting Room℠ 

I'll also give you 6 ways to start reflecting on your own year and how you may mack changes in the coming year based off them.

(see you in 2022!)

Mentioned:

Decluttering Pop-up Group

Wendy Zanders 

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This week there is so much going on and so many doctor's appointments scheduled that I thought I'd talk about how we actually survive the waiting room.

Sharing my family's tips and tricks of the past 10+ years.

Mentioned:

CHOA

I like to move it from Madigascar 

Show notes

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"When we've had chronic conditions or chronic pain for so long, the nervous system gets in high alert kind of fight or flight mode. And it's hard to ease out of that."

This is just one of the nuggets Carla Friesen shares with us on this episode of Surviving The Waiting Room. 

Join us as we talk about raising kids who are in constant pain and ways we can all work to ease that.

Mentioned:

Website: Chronic Pain Co 
Facebook group: Parenting Kids who have Chronic Pain 

As the holidays approach here in the United States, many begin to stress over this hectic time period. On this episode, come listen to CEO and Life Coach, Moira Cleary and her thoughts on navigating through the holidays from making plans with family all the way to establishing boundaries with your child. If you are a parent struggling with a child of chronic illness, listen to this episode to help guide you through the extra challenges the holidays may provide!

 

Mentioned: Plot + Plan Through the Holidays Guide [Free Download]

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FEELING HELPLESS WHEN IT COMES TO YOUR CHILD’S PAIN?

You’ve done everything you should, gotten all the medications, supplements and even changed their diet, and yet there are still times it feels as if it was all for nothing. 

You begin to feel hopeless and helpless. You know tomorrow will be better so you hold onto that, but today is just so hard and you have no idea how to reach the unreachable to ease your child’s pain.

The worst is when the look on their face is asking for help, and you’re out of your bag of tricks.

 

Mentioned:

Reaching the Unreachable programs

Wellness Center

Free Download of Reiki Meditation

 

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You are always looking for help for your kids. Well… what about you? In this episode, we’ll walk you through the different kinds and remove some of the mystery to coaching.

Often it is the unknown that stops us from doing the things that are good for us. Hopefully, this episode will help with that.

 

Mentioned: Wellness Center

 

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A little rant based on what I'm hearing from friends, clients, and communities. You may want to skip this one but I feel some things just need to be said. 

I go from trying to get your head around where you fit in when your child is first diagnosed.  To the struggle when they begin to get better. 

And yes I cover the area when a group says your child isn't  "_____" enough and kicks you to the curb. 

You are always welcome at Surviving the Waiting Room! 

Mentioned: The Wellness Center

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A simple episode walking you through the last few weeks the ups and downs and yes talking about where we go from here. 

Enjoy

Mentioned:
The Wellness Center - Check it out and join for free or VIP there is something for everyone

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You all are in for a treat! Our first interview with Amy English, an Emotional Eating Coach.  She talks to us about how this habit started when she was a young girl and how she was able to change this habit of overeating and emotional eating. “I didn't have to lock up the girl scout cookies in the basement anymore.” 

Mentioned:

 Check out the Wellness Center

 

Connect with Amy English:

Schedule a complimentary consult to learn more about the Fat2Fierce life coaching program: https://www.amyenglishcc.com/scheduler

Website • Facebook • Facebook Group • Instagram 

 

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Today, we're going to talk about planners. This is one of those things that early on. When things get really complicated on our house. I leaned on different ways to keep track of things and keeping things straight in my head because I found that when things restraint in my head. Then I would know where to go look for the answers. 

Plus I wouldn't have to use my brain as a filing system! Which would never work out!

Discussed:
Parentcaregiversummit.com
Plum Paper
Survivingthewaitingroom.co