Some people swear they’ve healed—but their actions still scream unprocessed trauma. In this episode, I’m keeping it real about what it’s like to date folks who carry themselves like they’ve done the work, but deep down, they’re still battling the same demons. I’ll share my own experience (because yes, I’m in therapy too), talk about the red flags I’ve learned to spot, and reflect on how unhealed trauma shows up in relationships—even when it’s dressed up in self-help quotes and therapy talk. If you’ve ever found yourself trying to love someone through their healing, or you’re wondering if you’re really ready for love yourself… this one’s for you.