How to make sure you keep a healthy energy bank balance by making energy deposits to compensate for energy. withdrawals.

Surviving to thriving: balancing your energy bank

If you wonder what happened to me, wonder no more as I have created another podcast all about activity with inspiring guests! Search for Creating Active Lives and join me there!

Why 60 is the start of my new age not my old age. Join me regularly as I reveal my experiences and discoveries, share my mishaps (probably be a few of those) and discuss the ups, downs and ‘let’s not talk about that’ issues of mid-adulthood (35 – 75).

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Self-Improvement

If you wonder what happened to me, wonder no more as I have created another podcast all about activity with inspiring guests! Search for Creating Active Lives and join me there! Why 60 is the start of my new age not my old age. Join me regularly as I reveal my experiences and discoveries, share my mishaps (probably be a few of those) and discuss the ups, downs and ‘let’s not talk about that’ issues of mid-adulthood (35 – 75).

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Surviving to thriving: balancing your energy bank

Surviving to thriving: balancing your energy bank