Get a Grip Podcast

Surviving Trauma and 17 Days Without Sleep Turns Into Psychosis | Episode 28


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In this deeply emotional and candid episode, Louis and Aaron interview Heather who shares her harrowing story of survival, resilience, and recovery. Growing up in an environment filled with relentless physical and mental abuse, Heather was forced to fend for herself from a young age. By 17, she found herself homeless, couch surfing, and doing whatever she could to survive. As she navigated life without support, she began to experiment with drugs—starting with weed, Adderall, and opiates—looking for an escape from the pain.But everything changed when she discovered meth. What began as a way to cope spiraled into a full-blown addiction, and Heather describes the next three years of her life as a never-ending bender, consumed by her need for the drug. Through a series of destructive choices, multiple psych ward visits and painful consequences, Heather hit rock bottom. Yet, despite the darkness, she managed to find the strength to turn her life around.In this episode, Heather opens up about her struggle with addiction, the toll it took on her mind and body, and the journey of getting sober. She talks about the challenges of rebuilding her life from scratch, finding hope in the most unexpected places, and the power of second chances. Heather’s story is a testament to the strength of the human spirit and the possibility of transformation, no matter how far one has fallen. Tune in for an unforgettable, raw, and inspiring conversation about overcoming trauma, addiction, and finding redemption.


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Get a Grip PodcastBy Louis Essig and Aaron Garnes

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