Sign up to save your podcasts
Or
Share Survivor Affirmations: I Focus on Breathing and Grounding Myself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Survivor Affirmations: I Focus on Breathing and Grounding Myself
Excerpt:
Life can be challenging, but I can quickly make myself feel better by focusing on my breathing.
Breathing brings me back to the present moment.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
---
Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse0/support
View all episodes
By Tonya GJ PrinceExcerpt:
Life can be challenging, but I can quickly make myself feel better by focusing on my breathing.
Breathing brings me back to the present moment.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
---
Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse0/support