sample sun salutation Sivananda style without and with mantra.

Surya Namaskar (with and without mantra) 08092018

Spiritual discourses by Swamini Shraddhananda Saraswati, founder of kula-kamala-yoga, co-founder of Kula Kamala Foundation, E-RYT500, poet, writer, and artist.  SwaminiJi also holds five academic degrees including a PhD in Anthropology. For more information about Swamini and the community-based work of Kula Kamala Foundation visit our website <a href="http://www.kulakamalafoundation.org" rel="noopener">www.kulakamalafoundation.org</a>

Religion & Spirituality

Spiritual discourses by Swamini Shraddhananda Saraswati, founder of kula-kamala-yoga, co-founder of Kula Kamala Foundation, E-RYT500, poet, writer, and artist. SwaminiJi also holds five academic degrees including a PhD in Anthropology. For more information about Swamini and the community-based work of Kula Kamala Foundation visit our website www.kulakamalafoundation.org

Spiritual discourses by Swamini Shraddhananda Saraswati, founder of kula-kamala-yoga, co-founder of Kula Kamala Foundation, E-RYT500, poet, writer, and artist.  SwaminiJi also holds five academic degrees including a PhD in Anthropology. For more information about Swamini and the community-based work of Kula Kamala Foundation visit our website <a href="http://www.kulakamalafoundation.org" rel="noopener noreferrer">www.kulakamalafoundation.org</a>

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Surya Namaskar (with and without mantra) 08092018

Surya Namaskar (with and without mantra) 08092018