Susannah Steers is your guide on a quest to understand how we can move better, feel better in our bodies and connect more deeply to our people and the world around us. Join her for some conversation, interviews with experts, and conversations with everyday people about what movement means to them. You might just find that movement feels a little different on the other side...

Follow her journey: https://movingspirit.ca/

Her podcast: Heart of Motion https://movingspirit.ca/heart-of-motion-podcast/

and always thank you to Donna Cravotta, Host of the "Real 50 over 50"

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Susanne Mueller  / www.susannemueller.biz

TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR  Success
https://www.youtube.com/watch?v=oT_5Er1cLvY

700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon /  5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk