Surviving the loss of my beloved cat, surviving my emotions and stress, and generally surviving the weekend. In this episode, we continue where we left off—planning self-care, happiness, and progress towards our goals (in that order). Join me in finding the humor in all of this shit.

A few topics include:

• What helps me deal with loss, stress, or anxiety (recommendations)
• Insight into my personal struggles  
• How to learn to laugh at yourself and the world, or to just find laughter daily in general for healing and happiness 

For you audiophiles—yeah I know the sound is a little shitty at first (it improves slightly). I also have asthma and will be getting an inhaler so fuck off. :). I’ll use my good mic for the next one. 

Oh and here’s the link to that white noise machine I told you about:

https://amzn.to/31LVtpe