(Sky Mind Retreats) A guided Elements Meditation with 8 minute intro to finding balance and accessing ease through earth connection.  Second morning of retreat 3 in 15 month program.  (Program Sponsored by the Sati Center)

(Sky Mind Retreats) A guided Elements Meditation with 8 minute intro to finding balance and accessing ease through earth connection. Second morning of retreat 3 in 15 month program. (Program Sponsored by the Sati Center)

Susie Harrington: Guided Meditation: Four Elements Meditation

Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein.  She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.

Religion & Spirituality

Buddhism

Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.

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Susie Harrington: Guided Meditation: Four Elements Meditation

Susie Harrington: Guided Meditation: Four Elements Meditation