(Spirit Rock Meditation Center) An exploration of the tender heart that is available to be touched and pleased by the world.  Held in equanimity and  balanced with compassion, natural joy and contentment shine through.

(Spirit Rock Meditation Center) An exploration of the tender heart that is available to be touched and pleased by the world. Held in equanimity and balanced with compassion, natural joy and contentment shine through.

Susie Harrington: Mudita

Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein.  She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.

Religion & Spirituality

Buddhism

Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.

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Susie Harrington: Mudita

Susie Harrington: Mudita