In the Sustainable Keto Podcast Episode 14, we're talking about the little known facts of what happens when you go off keto. Will you regain the weight you initially lost when you go off keto? We're also talking about Halloween which is fast approaching… if you're wondering how to stay in ketosis for this holiday - you're not alone. We've been thinking about tips to share with you to stay on keto during this candy-filled Halloween season. And we'll be unboxing our first Keto Krate and announcing the winner of the Keto Krate giveaway!