In this episode, Jeremiah and E look back on some of the year behind and explore what it means to set sustainable resolutions or goals for the future.  Setting goals with a sense of realism and intention can be incredibly helpful as we look ahead.  Jeremiah points out that in setting sustainable resolutions we must accept responsibility, find inspiration within ourselves, celebrate progress,  remain disciplined, and realize that contentment and happiness are here now throughout the journey.

To everyone who has listened or contributed, thank you for an incredible first year!