तपः स्वाध्यायेश्वरप्रणिधानानि क्रियायोगः ॥१॥

tapaḥ svādhyāya-īśvara-praṇidhānāni kriyā-yogaḥ ||1||

"Tapas, swadhyaya and Ishwara pranidhana constitute kriya yoga."

The purpose of this sutra is to lay out the constituent parts of krill yoga, or the work, the undertaking by which sadhna, or practice may be achieved.

You can now access the summary episode of the Samadhi pada on YouTube.

Undertake a systematic, comprehensive & comparative study of the commentaries of the Yogasutras

The course uploads a recorded session every day until the Yogasutras are complete i.e. all 195 sutras. Each lesson is one sutra with a comparative study of the six bhashyas. Each sutra is a capsule of 20 minutes or less for easy listening & retention.

Study the bhashyas of: Maharshi Ved Vyasa, Swami Vivekananda, BKS Iyengar, Swami Satyananda, Osho, Barbara Stoler Miller

Tara Das is an author, poet, and mind-body-spirit therapist.

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NB: If you are not used to Sanskrit or are having a problem with specific terms used in yoga/Indian philosophy you can find the #termstoknowsection in the shorts of my Youtube channel for a quick and easy glossary. You can also leave a comment for terms that you need and I’ll include them when possible.

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