Ven Candā leads a session focused on the Metta Sutta (Snp 1.8), including a sutta reading and reflection on the meaning of the sutta, followed by a discussion on various aspects of loving kindness, with questions and comments about how the participants draw on loving kindness in their own practice.

[0:00] Introduction and sutta reading

[9:14] Interpretation of the sutta

[25:05] Group discussion

Sutta references:

Suttanipāta 1.8: Metta Sutta - https://suttacentral.net/snp1.8/en/pi...

MN 19: Dvedhāvitakka Sutta - https://suttacentral.net/mn19/en/suja...