Susanne is based in Germany.  She has become THE 'GO TO' person for professional coaches who are coaching the best of best sports women and men. In other words, she coaches the elite of sports coaches in Germany and in many places around the world where she has worked. She is currently working on the next Olympic Games in Summer 2028 in Los Angeles.   What an amazing lady!

Our recipe for this podcast is a double act featuring Mum Ellie and 3 year old Theo.  Brilliant!

All constructive feedback welcome to:

[email protected]

Enjoy this podcast...

Mike and Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

Chris tells us how he was first introduced to refereeing rugby matches at a local level and then eventually leading on to becoming a referee in the Rugby World Cups! Listen with us as he talks us through his career to date. It really is an incredulous journey! Chris tells us about him refereeing in the 2003 and 2007 Rugby World Cups.  He really was a top class referee.  Look out for his next podcast with us on his new line of work with rugby on The Scholars Programme and more...

All constructive feedback welcome to:

[email protected]

Thank you for listening and please subscribe to our podcasts.

Mike and Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

Rory tells us about his career to date and why the National Trust is so important in our society today.  The benefits of working with like minded volunteers who help to preserve our nation's buildings and gardens, and the positive impact of volunteering has on our mental health.  After listening to Rory in this podcast why not search for the National Trust website and look up volunteering.  Why not give it go! 

Our thanks to Annette for her Special Sauce For Fish Recipe. 

All constructive feedback welcome to:

[email protected]

Happy listening...

Mike and Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

This is our promised 2nd podcast on the research and practical treatment by Karilyn and Richard of people in Tanzania who had HIV.  It is a very moving account, hearing first hand from Karilyn and Richard on their research, practical treatment, fund raising and publicising their work to deal with the consequences of HIV.  They saved many patients lives through their pioneering research and practical approach as they worked at Muheza hospital over a number of years.

We have only covered half of their work in this podcast and later this year we will have part 3 with them.

All constructive feedback welcome to
[email protected]

Best wishes,
Mike and Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

Rev Paul gives our listeners an unique insight into his Pilgrimage across France and into Switzerland as he walked in excess of 650 miles on the Via Francigena. Paul shares with us his faith, his experiences, and what he learnt from other Pilgrims he met on his long and daunting journey.  He explains how being alone is not actually being alone. 

Mike and Keith hope you enjoy this podcast. All helpful and constructive feedback welcome to: 
[email protected]

Happy Listening...
Mike and Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

Judy recently retired from Hereford Museum where she was the the Senior Curator (of Collections and Access).  She takes us on a curating journey from Peru via Chicago, Western Europe and London before arriving in Herefordshire. 

Judy talks about some of her favourite finds and how she was treated for a serious back problem in Peru which could in the Western World be described as different if not unconventional treatment...and it worked!  

For our North American listeners, in this episode we have a recipe for Pumpkin Pie!  Delicious! 

We welcome your helpful and constructive comments to:
[email protected]

We hope you enjoy this podcast and thanks for listening...

Mike & Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

This is Part 1 of 2 podcasts featuring Karilyn and Richard Collins who were local GPs in Herefordshire in the 1970s until the late 1990s.  They reminisce on their move from a major London Hospital to Herefordshire, some of the people they worked with over many years, and situations they found themselves in.   
Karilyn and Richard's desire to help all their patients clearly shines through in this episode. Part 2 will be broadcast in September 2024. 

All constructive feedback welcome to:
[email protected]

Happy Listening...
Mike & Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

We are out and about for this podcast.  Our thanks to Vanessa, Annette, Elaine, Mary, Susanna(h), Ruth and Hilary for inviting us to their monthly get together.  They share with us how they decide on which books to read, their favourite books and books they have chosen not to read!  

Rebecca chooses a dessert called 'Goo' from the Sutton Cookbook in memory of Cecelia Arlett. 

Thank you to the ladies of the Sutton Book Club and to Rebecca. 

All helpful feedback welcome to:
[email protected]

Hope you enjoy you listening to it...

Mike and Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

Today Mike and I learnt from Freya, Jessica, Daisy, Harry, Matthew and Taylor about their Year 5 work on helping to make their community a safer place in support of the Sutton St Nicholas Parish Council. Their Year 5 teacher Miss Sheppard, and Mrs Bloore the Head of School talked to us through the Harmony Project (a Worldwide Project in schools).  The children then went on tell us about looking forward to starting in Year 6 in September and then they finished off with some jokes!  Mrs Bloore chooses a recipe from our village Cook Book.  Strawberry Pavlova!

Thank you for listening.  All constructive and thoughtful feedback welcome to:
[email protected]

Enjoy!

Mike and Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.

Richard and Jamie Andrews of Court Farm Feeds tell us all about their work and how farming has changed over the last 60+ years here in Herefordshire in the UK. 

They talk about crops, technology, and social concerns among farmers including loneliness. 

Richard gives us an insight over the last 60 years.  Jamie explains why he and his wife Sarah moved from London back to the family farm a few years ago. 

A fascinating insight which we hope you will enjoy.  Thank you for listening.  All comments welcome by emailing us at:

[email protected]. 

Mike & Keith

Main intro/outro music is 'Beyond the Horizon' by TakeTones.
Background music for amazing fact and jokes 'Your Crazy Kiss' by White_Records.