On Tuesday we speak to Karen Oliver, the author of the Beyond the Bathroom Scale website. Karen talks about their fight against the diet industry and its faddy trends. She also talks about her 12 week health, fitness and wellness planner.

Watch on sportuccino.com from 8am GMT.

Also on the show, Richard react to Arseba;'s 2-0 win over non-league Sutton in Monday's FA Cup. He'll also look ahead to Tuesday's Champions League games: Bayer Leverkusen v Atletico Madrid and Manchester City v Monaco.

DeMarcus Cousins' trade to the New Orleans Pelicans is also covered.

Sportuccino is LIVE weekdays at 8am GMT, 3am ET/12am PT and 4pm HKT. We discuss sports, health, fitness, nutrition and travel every weekday. https://sportuccino.com

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