Ep 12 Suzanne, Learning to Be Kind to Yourself

Suzanne tells the story of how early on she learned what she should look like. Teen magazine is not the place to get that advice, but when she was young and impressionable that is what she saw the world saying the standard should be. She then went on to deal with a lifetime of food addiction. Suzanne bravely shares a truth that most of her friends don't know the extent of. She realizes that she is tired of hiding the struggles that she has daily and we all benefit from the universal lesson to be learned in being more kind to ourselves.