We recorded this episode in two takes. We had to stop recording the first take because we got in an argument. Oh well. I was also really congested during the first take. Sorry about that.

Semi-live from Vancouver BC.

FuGrrl is tired and hungry.

New mic stands. Can you tell the difference?

What's the Weather? Pot smoke!

FuGrrl's Canada prejudices get dashed.

Sending some love to our Vancouver listeners.

Sorry. The podcast came out after we went to Seattle. We will meet you another time.

Continued on April 3

Get a month on us! Use our promo codes and get a free month on Kasidie (promo code: swapfu) and SDC (promo code: 32457).

Sexual Performance Anxiety

Realizing MrFu's performance anxiety kept us from participating in many swinger events.

MrFu struggles with this issue. Maybe my experience will help some folks feel like they are less alone.

Self-acceptance vs self-improvement.

Been here in BC for more than a month and still haven't had any pot. We've got shit to do.

Going to the Whistler LS Takeover! May 2 - 5. Join us!

The music for this episode is Vancouver's own Bear Mountain's cover of Everybody Wants to Rule the World

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

Los Apuntes (The Notes)

No music yet -- still getting my production chops back. Sorry.

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

Show notes

No music this time folks!

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

We're exhausted -- hope we don't sound too tired.

Thanks for all the well wishes!

Nice meeting the Cunninghams. Hi to LG Fun Couple!

We'll be at the Lifestyle Lounge takeover of Desire Riviera Maya from March 4 - 11

Here we go Steelers!

Welcome to football talk with Mr and Ms Swap Fu

FuGrrl's New Toy

We're going to randomly wear the costumes we have at Desire

We discuss porn preferences. What should FuGrrl watch?

Mr Fu loves Kate Winslet

Watch Pittsburgh Dad! https://www.youtube.com/user/pittsburghdad

Guys with Super Hot wives?

People have a hard time taking compliments in the LS. Can you ask them beforehand?

Should you hire LS friends?

What's wrong with MyFace? (Our monthly Facebook rant)

We're going to Desire in March 4 - 12 for the Lifestyle Lounge takeover. Are you?

Make America Swing Again!

Episode Song is "She's Out of Her Mind" by Poway's Blink-182. We'll miss you, San Diego!

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

Episode Song is FuGrrl's favorite Christmas tune "Please Come Home for Christmas" by The Eagles

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

Not too many notes this time --

This is so gross: https://www.reddit.com/r/Swingers/comments/5djmcw/gossip_groups

Chili Cookoff! You never know where a pot of chili might take you. Won the chili cookoff at a local bar. Got the t-shirt!

Andy's First Responder Chili Recipe

Brown:

4 lbs ground beef

Add and sauté til clear:

1 onion

4 cloves garlic

Add and sauté:

2 tlbs chili powder

Add:

1 24oz jar medium salsa

1 bottle beer

Simmer in crockpot overnight.

Add:

kidney beans (cook 2 lbs dry kidney beans, don't use canned)

1 bottle beer

Last 30 minutes before service add:

1 small can chipotle peppers chopped

2 tlbs chili powder

1 tlbs cumin

1 tlbs knorr beef flavor granulated bullion

Pittsburgh! A drunken plan comes to pass!

We review The Burgh and The Body Shop Swinger Club. We really liked it!

http://www.bodyshopnightclub.com

Don't stay at the Hotel Monaco

Eat at Peppi's

Go to Yinzers

Go Steelers!

Go weed girl!

Trump wins! Fuck!

Girl Uncorked. Changes on the way.

After the AFF hack. A call to swinger websites. Get your shit together!

Black Friday Pub Crawl!!

In a nod to my proto-punk youth, this Episode's Song is "Duchess" by The Stranglers. I sincerely hope you love it!!

7k2wj7g2

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

Sports

(I later realized the Steelers had a bye this week.)

Politics

It's election time in the US!

Stolen yard signs!

At least this didn't happen

http://fox6now.com/2016/10/26/caught-on-camera-underwear-clad-man-sets-donald-trump-yard-sign-ablaze-in-platteville/

Are a couple beers with lunch considered Day Drinking

Why Mr Fu became a Democrat... not that you asked

Darth Trump on Auralnauts is actually pretty clever!

https://www.youtube.com/watch?v=KU_Jdts5rL0

Politics free Sunday Funday

Seriously I was trying to stop talking politics -- I'm sorry

Get money out of politics!!

Funemployment

Mr. Fu gets laid off! Need a consultant?

More lunchtime sex! More internet!

Mr. Swap Fu's Chili Recipe is available for the right price

Anthony Wiener needs to lose his phone

No one reads anymore -- so why am I writing this?

Halloween

Mr Fu and FuGrrl talk about old ass candy

Scaring neighborhood kids is a civil right

https://atmosfx.com/

Mr Fu is the good one -- so yes I wore white

FuGrrl suffers so much!

Glasses Talk

Cheap glasses?! FuGrrl needed a source

https://www.eyebuydirect.com

They have a cool tool to see what your glasses would look like on

Is it DP or PD? DP it is!

Topic Time

Calling dibs? Can it be done?

Black rings in the wild? On a basketball coach?

Shout outs to couples in Germany and Singapore

Sorry -- I didn't send out the email in time -- I will get in touch with your soon, promise!

The story of Harry, Sally, Bob and Alice -- and the Fu's get the W!

Apropos of nothing, where is Charlie Sheen?

Bemoaning the three-couple dynamic

Play early. Party late.

Girls Uncorked!

FuGrrl is passing the torch as the GUC San Antonio hostess after more than four years

All swinger women welcome: http://www.girlsuncorked.com

Going to Pittsburgh! November 10 - 14

Go Steelers!!

We want to see the driverless Ubers

All our previous Episodes are available on at http://swapfu.blogspot.com

Episode Song is "Heathens" by Columbus' Twenty One Pilots

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

You want notes? Here's your damn notes!

Episode Song is "Cover Me Up" by Pittsburgh stalwarts Rusted Root. (No I didn't want to play the *other* song. You're welcome.)

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

A bunch of random of shit as always.

We talk about Singles, Parties and Trump.

FuGrrl gets a tarot card reading for her birthday.

Thank you Janet!

Find sex educator Janet Treviño at http://www.janettrevino.com

Twitter: @janettrevino210

Facebook: janettrevino210

This episode's songs come courtesy of our roofers -- "DEL Negociante" by Los Plebes del Rancho de Ariel Camacho. I think it's amazing.

Translated lyrics --

They say I'm full of myself and arrogantThey can't stand seeing meI'm going forwardI'm honest and try to behave myselfWith my friends, I'm always on the up and upDon´t even try because you won't be able to --Find anythingI also know how to misbehave
Ever since I was a kid, I've liked adventuresI ask St. Jude for favorsI took the advise I wanted to takeAnd always followed my father's exampleToday I feel strong and extremely richWhen I'm next to my kids
I don't if they don't like my tattoosI'm not interested in being in anyone's good gracesI have risked -- I have sometimes wonAnd in the accounts nothing has gone wrongAnd that's how it is for us good negotiatorsI am Angel del Villar(I am Angel del Villar)

I am Angel del Villar(I am Angel del Villar)I am Angel del Villar

My fortune are my kids and my parentsA hug for all of my brothersI was a rebel who got stained by inkAnd I saw some hard times on the streetsI'll never forget the poverty...That I left there in Zacatecas
For my collection a golden toyOn the grips Karma is engravedJust as I also engraved on my skinImportant things, on my neck DELPlay me "El corrido del Mentado"To remember ARIEL!
All of these are your achievments, my fatherI followed your footsteps from Rio FrioAnd now I also have my turn to teachIn life you have to fightI retire not with out saying...I am Angel del Villar(I am Angel del Villar)I am Angel del Villar(I am Angel del Villar)I am Angel del Villar

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!

Hey Now Folks! We're back!

Just some abridged notes.

We're just going to talk about whatever the fuck we want from now on. Listen for details.

Just a warning it may not always be about swinging.

We talk briefly about our trips to Desire with the SDC takeover, Naughty in N'Awlins and our ever-popular Sunday Fundays.

Friends on Mic:

On July 3rd we talk to some of out good friends Camo and Lace about freedom means to them. A big thanks to those who fought for our right to get naked in the pool.

Lace tells us her intro to sexy voices. You never know who you're talking to when you check your balance.

Ms L chimes in with her origin story. Ms L and The Midnight Charmer.

Is fair to be fired for being a swinger? Is swinging protected speech?

Episode Song: Hey Now by Matt and Kim

The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older.

The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice.

Please contact us:

Follow us on Twitter @swapfu

Call us at 609-3SWAPFU

Just remember Your Marriage May Vary!