We're back after a quick break to have a baby. Here's a beautiful visualisation from Tanyth Withers. You ca find her at www.yogawithtanyth.comSupport the Show.

We're back after a quick break to have a baby. Here's a beautiful visualisation from Tanyth Withers. You ca find her at www.yogawithtanyth.comSupport the Show.

We're back after a quick break to have a baby.&nbsp;Here's a beautiful visualisation from Tanyth Withers. You ca find her at www.yogawithtanyth.comSupport the Show.

Sway gently beneath a tree bursting with life

Visualise This is a series of short, creativity-stretching exercises using only words to fully immerse you in a world of pure imagination. If you enjoy these episodes, please share them and spread the word.

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Sway gently beneath a tree bursting with life

Sway gently beneath a tree bursting with life