Do you struggle with depression and have long, low periods of funk? Have you unsuccessfully tried to “just get over it” with positive thinking? TJ Nelson explains how the roots of depression are deeper than your thoughts and what you can do to kick it using simple techniques and over the counter items. He lived with depression and suicidal thoughts for years after his brother died of cancer and struggling to make ends meet. TJ wanted to end it all but made a vow to live for one more year, trying everything possible to end his slump. It worked. Now TJ coaches others to end their depression using the same discoveries about brain and body chemistry, all without addictive, expensive anti-depressants.