Monica sits down with Corey Lewis of Xtra Mile Fitness to talk about Sweat 4 Impact, happening January 31st–February 1st, and the powerful story behind how it was born. Inspired by Brace for Impact, founded by St. Louis Cardinals Kyle McClellan and Adam Wainwright, this movement proves that fitness can change lives far beyond the gym walls.This isn’t a nonstop marathon workout — it’s 24 quick workouts in 24 hours. Every hour, a new 10–15 minute session kicks off, pushing you physically and mentally while uniting participants around a greater purpose.We’ll discuss how gyms, businesses, and individuals can get involved by sponsoring, hosting workouts, or donating to support communities in need — from Haiti to North St. Louis. Proceeds benefit the incredible IDADEE community, bringing hope, resources, and long-term impact where it’s needed most.Whether you’re a gym owner, fitness enthusiast, or someone looking to make a difference, this conversation will inspire you to move your body — and your heart — for something bigger.