What's the foundation to gaining confidence, crushing imposter syndrome, and finally start developing a true champion's mindset? Having some sort of fitness routine. Whenever I start working with a new client, the first thing I have them do is tell me what their day looks like. More times than not, they are missing out on the BIGGEST opportunity to create the best versions of themselves: sweating before the sun. Learn exactly how sweating before the sun helps you and how you can start implementing it into your daily routine to win ASAP.