Hey guys! In this episode of Sweat City we interview Sarah Johnson, whose new book "Now Waiting" just released! It dives into the moments and times in between those major life events - the points in between goals and accomplishments that are often loathed or forgotten - and details how valuable those moments truly are. 

Check out her book on Amazon, Barnes and Nobles, and many other retail stores! Find her on instagram at sarahjohnson.co.

Find Christine on instagram at ohheychristine and Brian on instagram at siedenburgnutrition. 

Hope you enjoy the episode, guys! Subscribe and leave us a review! Thanks and stay tuned for the next episode.