Sign up to save your podcasts
Or
Share Sweat Now, Wine Later!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Sweat Now, Wine Later!
Its the top of the year! And I'm sure we've all promised ourselves to get healthier and back in shape. Especially for the summer since outside is open again. But let's be real, it's hard getting in the gym! Today we talk with a personal trainer/fitness instructor about setting realistic goals for getting into shape and how to maintain it.
Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at [email protected].
Rate, Review and Subscribe!
Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at [email protected].
Rate, Review and Subscribe!
View all episodes
By Kiya and Nisha
5
1111 ratings
Its the top of the year! And I'm sure we've all promised ourselves to get healthier and back in shape. Especially for the summer since outside is open again. But let's be real, it's hard getting in the gym! Today we talk with a personal trainer/fitness instructor about setting realistic goals for getting into shape and how to maintain it.
Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at [email protected].
Rate, Review and Subscribe!
Don't forget to follow us on Instagram, Facebook and TikTok at @wineortequilapodcast; Twitter @wineortequila and/or email us at [email protected].
Rate, Review and Subscribe!