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November 13, 2018Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 1: Let's Get Started7 minutesPlayKicking off week 1 with 5 points of focus:1. Get excited, progress is possible!2. Community + Competition is a win/win3. Be consistent and refocus ASAP4. Celebrate every day!5. I am my biggest competition...moreShareView all episodesBy Shani Richards522 ratingsNovember 13, 2018Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 1: Let's Get Started7 minutesPlayKicking off week 1 with 5 points of focus:1. Get excited, progress is possible!2. Community + Competition is a win/win3. Be consistent and refocus ASAP4. Celebrate every day!5. I am my biggest competition...more
Kicking off week 1 with 5 points of focus:1. Get excited, progress is possible!2. Community + Competition is a win/win3. Be consistent and refocus ASAP4. Celebrate every day!5. I am my biggest competition
November 13, 2018Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 1: Let's Get Started7 minutesPlayKicking off week 1 with 5 points of focus:1. Get excited, progress is possible!2. Community + Competition is a win/win3. Be consistent and refocus ASAP4. Celebrate every day!5. I am my biggest competition...more
Kicking off week 1 with 5 points of focus:1. Get excited, progress is possible!2. Community + Competition is a win/win3. Be consistent and refocus ASAP4. Celebrate every day!5. I am my biggest competition