Today's episode is straight from my heart and covers my reflection on my journey through expectations, disappointments, and discoveries during this 6-week challenge (and prior to). 

I reflect on how although the numbers have been disappointing, I can recognize and appreciate that committing to a healthy lifestyle is a winning move for me and my family.

Today's episode is straight from my heart and covers my reflection on my journey through expectations, disappointments, and discoveries during this 6-week challenge (and prior to). I reflect on how although the numbers have been disappointing, I can recognize and appreciate that committing to a healthy lifestyle is a winning move for me and my family.

Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 5: Straight From the Heart

Living a life fueled by vision and filled with purpose takes intention and practice. Thankfully, life offers so many lessons and opportunities. Join me to explore lessons from thought partners and leaders who have stopped being paralyzed by perfection and a fear of failure and are living their lives Fabulous On Purpose! Let's Stay Connected? Email me at richardsmultimedia@gmail.com or visit and leave me a comment at www.shanirichards.com to ask a question, suggest a guest or topic and/or for propose a collaboration. Social Media: Facebook: purposepartner Twitter: @fabpurpose Instagram: @purposepartner  Website: www.shanirichards.com

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Living a life fueled by vision and filled with purpose takes intention and practice. Thankfully, life offers so many lessons and opportunities. Join me to explore lessons from thought partners and leaders who have stopped being paralyzed by perfection and a fear of failure and are living their lives Fabulous On Purpose! Let's Stay Connected? Email me at richardsmultimedia@gmail.com or visit and leave me a comment at www.shanirichards.com to ask a question, suggest a guest or topic and/or for propose a collaboration. Social Media: Facebook: purposepartner Twitter: @fabpurpose Instagram: @purposepartner Website: www.shanirichards.com

Living a life fueled by vision and filled with purpose takes intention and practice. Thankfully, life offers so many lessons and opportunities. Join me to explore lessons from thought partners and leaders who have stopped being paralyzed by perfection and a fear of failure and are living their lives Fabulous On Purpose! Let's Stay Connected? Email me at richardsmultimedia@gmail.com or visit and leave me a comment at www.shanirichards.com to ask a question, suggest a guest or topic and/or for propose a collaboration. Social Media: Facebook: purposepartner Twitter: @fabpurpose Instagram: @purposepartner&nbsp; Website: www.shanirichards.com

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Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 5: Straight From the Heart

Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 5: Straight From the Heart