The boys are back podding in  nature once again. The fellas are little tired from the work they being putting in but it lead to a lot of gems this week.  They touch on the value of actually taking the time to train your mind and body as well as the value of coaching and attacking your troubles in a different way.  Listen in for these topics plus a few surprises and  even tho this week the pod is shorter due to a rain delay, still join them in the deep end once again!