Episode 039 This is hands down my favorite recipe for muffins & quick breads!  It is naturally dairy free and  can easily be made gluten free.

Vegetable haters in your house?  Do NOT tell them there is sweet potato in this recipe.  They will see green zucchini flecks in the recipe, but the grated sweet potato just melts into the muffin and you will not even know that  it is there - except for its awesome health benefits!

This muffin contains a powerhouse of healthy ingredients:

• sweet potatoes
• walnuts
• whole grains
• dried cranberries (see the last podcast episode for cranberry benefits)
• zucchini

Find the recipe at foodsensitivitykitchen.com/episode039