Sweta Srivastava Vikram is an international speaker, best-selling author of 13 books, and Ayurveda and mindset coach who is committed to helping people thrive on their own terms. She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well as incarcerated men and women. She lives in New York City with her husband. In this episode, Sweta and Rabbi Rami discuss the healing power of Ayurveda, the benefits of daily practices, and how to start writing. 

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