<p>Swimmer and Olympian medalist Olivia smoliga jumps on the today’s podcast. We talk about everything from a swimmer's workout regiment, living out her life lessons, and what keeps her occupied outside of the pool. Plus much much more. Stay tuned.</p>

Swimmer and Olympian medalist Olivia smoliga jumps on the today’s podcast. We talk about everything from a swimmer's workout regiment, living out her life lessons, and what keeps her occupied outside of the pool. Plus much much more. Stay tuned.

Swim Lessons from a Gold Medalist, Olivia Smoliga

My name is Xavier Scruggs. I've played professional baseball across the globe. I've played on teams all over the United States, in Korea, in Columbia, and Mexico. Through it all I've seen the same intangible skills distinguish top performers. Discipline, confidence, and gratitude are relevant no matter what side of the world you're on. I believe they're the key ingredients to wellness and success. I want to put that theory to the test with this show by talking to people in different fields operating at a high level and see if they agree. Who is it that separates themselves from their peers? Who establishes good habits no matter their environment? Who wants to hop On Deck With X?

Share Swim Lessons from a Gold Medalist, Olivia Smoliga

Sign up to save your podcasts

Swim Lessons from a Gold Medalist, Olivia Smoliga

Swim Lessons from a Gold Medalist, Olivia Smoliga