In this episode Vicki meets musician and singer BE who has written the beautiful song Swim Through. The song is inspired by the women BE met whilst swimming, and hearing their stories. Vicki has a dip with BE at Hampstead Ladies Pond and a chat about how swimming helps us to get through stuff. We also hear from the women who helped to make the video of the song. Find the song, it's very catchy and has a great rhythm if you want to sing along as you Swim Through your swim.

Find out more at ⁠SwimOut.net⁠ and ⁠@swimoutpodcast⁠

Find the video and song

@Creating_Be

BE - Swim Through (Official Music Video)

Link to song on Spotify