https://youtu.be/UbmGdNjUOgY

Transitioning over to some short axis technique work.  Today we will be looking a Breaststroke a lot.  We want to find our most efficient body position in our stroke.  #swimming #swimmingtechnique #shortaxis #breaststroke

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming