<p>How swimming can benefit you as a runner? If you're a newbie, how to pick the right lane for you?  How many times a week should you swim? Find out in today's podcast from Coach Laura!</p>

How swimming can benefit you as a runner? If you're a newbie, how to pick the right lane for you? How many times a week should you swim? Find out in today's podcast from Coach Laura!

<p>How swimming can benefit you as a runner? If you're a newbie, how to pick the right lane for you?&nbsp; How many times a week should you swim? Find out in today's podcast from Coach Laura!</p>

Swimming For Runners

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Swimming For Runners

Swimming For Runners