Swimming Ideas Podast

Swimming Ideas Podcast 012: Using Mirrors

Listen Later

 

</p>

<p> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">

 

 

 

 

 

Swim Mirror

 

 

 

 

 

Excellent for seeing body line and hand travel.

 

 

 

Use in Swim Lessons:

 

  • Excellent for encouraging looking down
  • Perfect for front glides
    • Especially body straight
    • Stack them up and go longer distances
      • See front crawl arms
      • Watch hand travel underwater
      • Excellent to focus on Long reaches, full arm extension

        •  

         

         

        Participants get immediate personalized feedback and can SEE what they're doing.

         

         

         

        Instructions:

         

        • Keep eyes down to look at image
          • ...more
          View all episodesView all episodes
          Download on the App Store
          Swimming Ideas PodastBy Swimming Ideas, Jeffrey Napolski
          • 4
          • 4
          • 4
          • 4
          • 4

          4

          15 ratings