The Golf Season is well established now and in this episode, I have Ex Challenge Tour Player and S&C Coach Peter O’Keeffe who is now a strength and conditioning coach and we’re talking about swing changes and the physical skills behind a great swing.

Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com

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You can find me socially at: https://www.instagram.com/pro_fitgolf

Here's our website: https://www.pro-fitgolfconditioning.com

Find Peter here: https://www.golfstrong.ie

And on INSTA here: https://www.instagram.com/golf__strong